All of us at some point or another have to deal with the pain of grief. After a very time of grief I became curious about how best to look after yourself during these heightened times of stress.
Watch my interview with Ana Barrientos below to learn ways of coping and dispel commonly known myths about grief.
As an added value bonus I have created a Free Guide to support you in your journey dealing with grief. CLICK HERE TO GET YOUR FREE COPY.
Be Love & give kindness.